Mental health links, forms, hotlines, and resources.
Check back every other Friday for updates. Updated September 21, 2020.
Affinity support groups
Mental health + healing: Black Lives Matter
Media, websites + online communities
Readings + toolkits
Hotlines, articles, + podcast
Resource lists + websites
Sign-up pages for support
Mental health + healing: Black Lives Matter
Media, websites + online communities
Readings + toolkits
Hotlines, articles, + podcast
Resource lists + websites
Sign-up pages for support
Affinity support groups
BLACK GIRL MAGIK SELF-CARE TOOLS/RESOURCES
DEAF COUNSELING CENTER
NATIONAL DEAF THERAPY REQUEST SERVICES
DEAF COVID SUPPORT FB GROUP
NATIONAL DEAF THERAPY LINKTREE
SMITHSONIAN ASIAN PACIFIC AMERICAN CENTER CARE PACKAGE
BRAVE SPACE ALLIANCE VIRTUAL SUPPORT GROUPS
WOMEN CREATIVES CHAT BLOG
BROWN SISTERS SPEAK LINKTREE
DMV SERVICE INDUSTRY SUPPORT GROUP
Mental health + healing: Black Lives Matter
Therapy resources
THE GATHERED LIFE LINKTREE
BLACK THERAPIST FOR BLACK CLIENTS SIGN-UP FORM
HENRY HEALTH FREE CONSULTATION (DMV)
MUTUAL AID MOURNING & HEALING SIGN-UP FOR SUPPORT
THERPAY FOR BLACK GIRLS
NATIONAL QUEER AND TRANS THERAPISTS 0F COLOR NETWORK
THERAPYFORBLACKMEN.ORG
THERAPY FOR QUEER PEOPLE OF COLOR
TRU CIRCLE THERAPY
COVID-19 RESPONSE THERAPIST RESOURCE
FREE THERAPY FOR COMMUNITIES OF COLOR: TEXT: NOSTIGMA to 707070
FREE 30 MIN REIKI SESSION FOR BLACK COMMUNITY: TO BOOK, PLEASE EMAIL: smaradahana.tarot@gmail.com
JAMIQUAN IS OFFERING FREE THERAPY HERE
NYASHA CHIKOWORE OFFERING FREE GROUP SESSIONS. EMAIL: nyasha@capitalpsychotherapy.com
SCHEDULE A FREE COUNSELING CALL WITH WIDMARC DIBUISSON
SIGN UP SHEET FOR FREE THERAPY
THE HEALERS FOR LIBERATION SIGNUP FORM
Media, websites + online communities
THE GATHERED LIFE LINKTREE
THE SAFE PLACE APP
MELANIN+MENTAL HEALTH
AFRICAN AMERICAN MENTAL HEALTH
BlackMentalHealth.com
BEAM: BLACK EMOTIONAL & MENATL HEALTH
THE UNPLUG COLLECTIVE
THE LOVELAND FOUNDATION
THE OKRA PROJECT
FREEDOM COMMUNITY CLINIC
INCLUSIVE THERAPISTS
BLACK GIRLS SMILE RESOURCES
BLACK GIRL MAGIK SELF-CARE TOOLS/RESOURCES
WOMEN CREATIVES CHAT BLOG
BROWN SISTERS SPEAK LINKTREE
BLACKGIRLINOM LINKTREE
PRETTYBROWNGIRL.COM
DIVE IN WELL
SISTA AFYA COMMUNITY MENTAL WELLNESS
HEAL HAUS
ETHEL'S CLUB
THE NAP MINISTRY
Readings + toolkits
CARING FOR OURSELVES AS POLITICAL WARFARE—ADRIENNE BROWN
IN DEFENSE OF BLACK LIFE: COMMUNITY ALTAR BUILDING TOOLKIT
M4BL: HEALING, HEALTH & RESILIENCE DURING COVID-19
4 SELF-CARE RESOURCES FOR DAYS WHEN THE WORLD IS TERRIBLE
JUST JASMINE'S SELF CARE FOR PEOPLE OF COLOR AFTER PSYCHOLOGICAL TRAUMA
EVERYTHING IS AWFUL & I'M NOT OKAY: QUESTIONS TO ASK BEFORE GIVING UP
THE POET TALKS OF FREEDOM / TISH JONES
HEALING RESOURCES FOR TRYING TIMES
MENTAL HEALTH & WELLNESS RESOURCES
MEDITATION PLAYLIST
THERAPY FOR BLACK GIRLS PODCAST
BLACK VOICE NEWS: "'WARM' HOTLINES DELIVER HELP BEFORE MENTAL HEALTH CRISIS HEATS UP”
SELF CARE FOR TRAUMA, GRIEF+DEPRESSION
BLACK LIVES MATTER MEDITATIONS
MENTAL HEALTH GUIDE IN THE AGE OF COVID & HIGH RACIAL TENSION
MENTAL HEALTH TOOLS+INFO SHEETS
TRADEOFFS: IT TAKES A TOLL
HARRIETS APOTHECARY: REMEDIES, RECIPES, RESOURCES FOR COVID TIMES
Hotlines, articles + podcast
CRISIS TEXT LINE
SAMHSA FREE NATIONAL HEALTH LINE
WHAT TO DO IF ANXIETY OVER COVID FEELS OVERWHELMING
MENTAL HEALTH SUPPORT DURING COVID 19 RESOURCE GUIDE
TAKING CARE OF YOUR MENTAL HEALTH IN THE FACE OF UNCERTAINTY
EIGHT TIPS TO STAY CALM & SUPPORT YOUR IMMUNE SYSTEM
COVID: WISDOM FROM A SOCIAL JUSTICE LENS
NATIONAL ALLIANCE ON MENTAL ILLNESS HELPLINE: 202-546-0646
Resource lists + websites
EMOTIONAL/SPIRITUAL SUPPORT OFFER & REQUEST FORM
LIST OF BALTIMORE COMMUNITY MENTAL HEALTH CENTERS
BALTIMORE NEIGHBORS NETWORK
PRO BONO COUNSELING PROJECT
AT HOME MENTAL HEALTH RESOURCE LIST
FREE PERSONAL GROWTH PROGRAMS
GUIDED MEDITATIONS BY TARA BRACH
CARE FOR YOUR COVID ANXIETY
ICEBREAKERS, ENERGIZERS, & CHECK-IN Qs for VIRTUAL MEETINGS
ANCHOR: PANDEMIC CHECK-IN
TurnAround TRAUMA INFORMED CARE COVID 19 UPDATES
THE MUTUAL AID MOURNING & HEALING PROJECT
THE NAP MINISTRY LINKTREE
CREATIVE CAPITAL'S MONDAY MOMENT: WELLNESS & REFLECTION
M4BL: HEALING, HEALTH, & RESILIENCE DURING COVID-19
THE RADICAL DATABASE MENTAL HEALTH RESOURCES
Sign-up pages for support
MUTUAL AID MOURNING & HEALING SIGN-UP FOR SUPPORT
HENRY HEALTH FREE CONSULTATION (DMV)
THE HEALERS FOR LIBERATION SIGNUP FORM
BLACK GIRL MAGIK SELF-CARE TOOLS/RESOURCES
DEAF COUNSELING CENTER
NATIONAL DEAF THERAPY REQUEST SERVICES
DEAF COVID SUPPORT FB GROUP
NATIONAL DEAF THERAPY LINKTREE
SMITHSONIAN ASIAN PACIFIC AMERICAN CENTER CARE PACKAGE
BRAVE SPACE ALLIANCE VIRTUAL SUPPORT GROUPS
WOMEN CREATIVES CHAT BLOG
BROWN SISTERS SPEAK LINKTREE
DMV SERVICE INDUSTRY SUPPORT GROUP
Mental health + healing: Black Lives Matter
Therapy resources
THE GATHERED LIFE LINKTREE
BLACK THERAPIST FOR BLACK CLIENTS SIGN-UP FORM
HENRY HEALTH FREE CONSULTATION (DMV)
MUTUAL AID MOURNING & HEALING SIGN-UP FOR SUPPORT
THERPAY FOR BLACK GIRLS
NATIONAL QUEER AND TRANS THERAPISTS 0F COLOR NETWORK
THERAPYFORBLACKMEN.ORG
THERAPY FOR QUEER PEOPLE OF COLOR
TRU CIRCLE THERAPY
COVID-19 RESPONSE THERAPIST RESOURCE
FREE THERAPY FOR COMMUNITIES OF COLOR: TEXT: NOSTIGMA to 707070
FREE 30 MIN REIKI SESSION FOR BLACK COMMUNITY: TO BOOK, PLEASE EMAIL: smaradahana.tarot@gmail.com
JAMIQUAN IS OFFERING FREE THERAPY HERE
NYASHA CHIKOWORE OFFERING FREE GROUP SESSIONS. EMAIL: nyasha@capitalpsychotherapy.com
SCHEDULE A FREE COUNSELING CALL WITH WIDMARC DIBUISSON
SIGN UP SHEET FOR FREE THERAPY
THE HEALERS FOR LIBERATION SIGNUP FORM
Media, websites + online communities
THE GATHERED LIFE LINKTREE
THE SAFE PLACE APP
MELANIN+MENTAL HEALTH
AFRICAN AMERICAN MENTAL HEALTH
BlackMentalHealth.com
BEAM: BLACK EMOTIONAL & MENATL HEALTH
THE UNPLUG COLLECTIVE
THE LOVELAND FOUNDATION
THE OKRA PROJECT
FREEDOM COMMUNITY CLINIC
INCLUSIVE THERAPISTS
BLACK GIRLS SMILE RESOURCES
BLACK GIRL MAGIK SELF-CARE TOOLS/RESOURCES
WOMEN CREATIVES CHAT BLOG
BROWN SISTERS SPEAK LINKTREE
BLACKGIRLINOM LINKTREE
PRETTYBROWNGIRL.COM
DIVE IN WELL
SISTA AFYA COMMUNITY MENTAL WELLNESS
HEAL HAUS
ETHEL'S CLUB
THE NAP MINISTRY
Readings + toolkits
CARING FOR OURSELVES AS POLITICAL WARFARE—ADRIENNE BROWN
IN DEFENSE OF BLACK LIFE: COMMUNITY ALTAR BUILDING TOOLKIT
M4BL: HEALING, HEALTH & RESILIENCE DURING COVID-19
4 SELF-CARE RESOURCES FOR DAYS WHEN THE WORLD IS TERRIBLE
JUST JASMINE'S SELF CARE FOR PEOPLE OF COLOR AFTER PSYCHOLOGICAL TRAUMA
EVERYTHING IS AWFUL & I'M NOT OKAY: QUESTIONS TO ASK BEFORE GIVING UP
THE POET TALKS OF FREEDOM / TISH JONES
HEALING RESOURCES FOR TRYING TIMES
MENTAL HEALTH & WELLNESS RESOURCES
MEDITATION PLAYLIST
THERAPY FOR BLACK GIRLS PODCAST
BLACK VOICE NEWS: "'WARM' HOTLINES DELIVER HELP BEFORE MENTAL HEALTH CRISIS HEATS UP”
SELF CARE FOR TRAUMA, GRIEF+DEPRESSION
BLACK LIVES MATTER MEDITATIONS
MENTAL HEALTH GUIDE IN THE AGE OF COVID & HIGH RACIAL TENSION
MENTAL HEALTH TOOLS+INFO SHEETS
TRADEOFFS: IT TAKES A TOLL
HARRIETS APOTHECARY: REMEDIES, RECIPES, RESOURCES FOR COVID TIMES
Hotlines, articles + podcast
CRISIS TEXT LINE
SAMHSA FREE NATIONAL HEALTH LINE
WHAT TO DO IF ANXIETY OVER COVID FEELS OVERWHELMING
MENTAL HEALTH SUPPORT DURING COVID 19 RESOURCE GUIDE
TAKING CARE OF YOUR MENTAL HEALTH IN THE FACE OF UNCERTAINTY
EIGHT TIPS TO STAY CALM & SUPPORT YOUR IMMUNE SYSTEM
COVID: WISDOM FROM A SOCIAL JUSTICE LENS
NATIONAL ALLIANCE ON MENTAL ILLNESS HELPLINE: 202-546-0646
Resource lists + websites
EMOTIONAL/SPIRITUAL SUPPORT OFFER & REQUEST FORM
LIST OF BALTIMORE COMMUNITY MENTAL HEALTH CENTERS
BALTIMORE NEIGHBORS NETWORK
PRO BONO COUNSELING PROJECT
AT HOME MENTAL HEALTH RESOURCE LIST
FREE PERSONAL GROWTH PROGRAMS
GUIDED MEDITATIONS BY TARA BRACH
CARE FOR YOUR COVID ANXIETY
ICEBREAKERS, ENERGIZERS, & CHECK-IN Qs for VIRTUAL MEETINGS
ANCHOR: PANDEMIC CHECK-IN
TurnAround TRAUMA INFORMED CARE COVID 19 UPDATES
THE MUTUAL AID MOURNING & HEALING PROJECT
THE NAP MINISTRY LINKTREE
CREATIVE CAPITAL'S MONDAY MOMENT: WELLNESS & REFLECTION
M4BL: HEALING, HEALTH, & RESILIENCE DURING COVID-19
THE RADICAL DATABASE MENTAL HEALTH RESOURCES
Sign-up pages for support
MUTUAL AID MOURNING & HEALING SIGN-UP FOR SUPPORT
HENRY HEALTH FREE CONSULTATION (DMV)
THE HEALERS FOR LIBERATION SIGNUP FORM